This episode of the Love Sugar Podcast explores the challenges of modern dating, including the fear of settling and the complexities of using dating apps. Host Jeanne Byrd and guest Cami Elen, a Licensed Marriage and Family Therapist, discuss the pros and cons of dating apps, the importance of having early conversations about desires and boundaries, the power of being the chooser in the dating process, and alternative ways to meet potential partners in real life. They also address the painful dynamic of ghosting and offer advice on how to handle it. Finally, they touch on the significance of mindful eating and self-care during the dating process.