In this episode of the Love Sugar podcast, host Jeanne Byrd and Love Coach Ashley Fuller Rubin discuss the concept of love identities and how they relate to our sense of self-worth and our relationships. Ashley shares her personal journey of discovering her false love identities and transforming them into true love identities. They also discuss the role of food in their lives and how it served as a pacifier for emotional pain. The conversation highlights the importance of self-love and making choices that align with our true identities.